Ultimate Self Defense Workout: Survive a Violent Environment with Phil Ross DVD
The Ultimate Self
Defense Workout is the beginning level in the S.A.V.E (Survive A Violent
Environment) series created and developed by Hall of Fame Martial Artist and
fitness professional Master Philip G. Ross, BGS, CPT, MMA. This Level 1 DVD
features a combination of defensive movements and tactics in a high energy,
low impact workout format, making this program applicable to audiences
encompassing the full range of fitness levels. Master Philip G. Ross was the
National Amateur Kickboxing Champion, an eight-time NJ State Gold Medalist,
a National Greco-Roman Wrestling silver medalist, is a member of three
Martial Arts Halls of Fame and has trained his students to hundreds of
championship titles. In addition, Master Ross has instructed Federal
Marshals, as well as numerous police agencies and private security forces.
In addition to the martial arts and self defense application, Master Ross is
a certified personal trainer and a celebrated fitness enthusiast. The
S.A.V.E Self Defense Workout Program was bred from his wealth of
experience. 51 mins. (2007) DVD-All-Region.
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Ultimate Fitness Challenge: Let's Sweat with Phil Ross DVD
Let’s Sweat - The Ultimate Fitness
Challenge is a pure fitness DVD from the S.A.V.E. (Survive A Violent
Environment) Workout Series created and developed by Hall of Fame Martial
Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. Let's
Sweat contains five great cardio and body toning workouts in one. It
develops the stabilizers, core, endurance and musculature crucial to
successful implementation of Phil’s defensive tactics. With over 30 years of
training knowledge cultivated from Martial Arts, Boxing, Wrestling, Ballet,
Weight Training and Personal Training, Master Ross is a successful
competitor and performer in all of the aforementioned arenas. The knowledge
base that he combined for the Let’s Sweat DVD is both wide & deep and will
challenge and motivate you to the highest levels of success. Contained in
this program: The 12 Minute Workout – All that you need is a rope & desire!;
Rope Stretching – Take your flexibility to a new level, without high priced
machines; The Wall – Work your butt, stabilizers, core, abs & increase your
flexibility; Yoga Stretching - Improve your lower back health; strengthen
core & expand your breathing capacity with this segment; Butt Blaster – Does
exactly what the name implies. This series of exercises help you to lift &
round your butt, develop the stabilizers in your hips & legs – again without
the use of high priced machines or fancy contraptions; Cool Down – A great
way to end ANY workout. Bring down your heart rate & capitalize on the fat
burning exercises performed in this final section. 105 mins. (2007)
DVD-All-Region.
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Combatant - Extreme Self Defense DVD Video
Combatant Extreme Self Defense is the
DVD that offers a different kind of self defense system; the power to choose
a system that works best for YOU. Self-defense has become a hot topic in our
world as stress levels rise and violence increases. Arm yourself with the
most powerful techniques taught by four of the most influential martial arts
masters: Bill Kipp, Founder of Fast Defense, Grand Tuhon Leo T. Gaje Jr.,
Pekiti Tirsia, Moni Aizik, Founder of Combat Survival Military Krav Maga and
SIFU Michael Casey, EBMAS Wing Tzun. Watch how the masters demonstrate their
method for maximum extreme self-defense from the nine real life compelling
scenarios. These men could enhance your martial arts knowledge or even save
your life. YOU be the judge. 137 mins. (2006) DVD-All-Region.
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Easy Techniques for Self Defense: Ultimate Guide to Protecting Yourself Video
In Easy Techniques for Self
Defense, Gene Simco demonstrates an assortment of effective self defense
techniques that any one can apply in threatening situations. With an easy
approach to self defense when physical confrontations are unavoidable, you
can train yourself in an automatic, instinctive, reliable response to
virtually any form of attack. This easy approach does not require size,
strength, or speed. It requires you to use your brain and practice
constantly. This lesson includes a supplemental segment on techniques for
law enforcement and other professionals, which they use to subdue and
restrain their attackers as well as defend themselves. 145 mins. (2006)
DVD-All-Region.
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Combat Executions for Real Life Situations Video
This is not your ordinary
self defense video you would find anywhere. For the FIRST TIME EVER you
will witness demonstrations performed by one of the world's finest Tae
Kwon Do Grand Masters Kee Young Choi and his students. Not only is Grand
Master Choi a black belt holder but an action movie star who has
choreographed and performed countless fight scenes and demonstrations in
western and eastern martial arts films. This DVD is presented in the style
of classic martial arts cinema combined seamlessly with the techniques of
modern self defense. He truly will show you how to unleash your inner
dragon! 50 mins. (2006) DVD-All-Region.
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Jiu Jitsu for the Streets Video
The world can be a tough place
and so can your neighborhood. Learning self defense to protect yourself
can be the very skill you need to fight your way out of a very dangerous
situation. Gene Simco, renowned Jiu Jitsu expert has put together this
easy to learn instructional DVD so anyone looking for effective
self defense techniques can find it here. Its Jiu Jitsu for the Streets!
145 mins. (2006) DVD-All-Region.
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Brazilian Jiu-Jitsu Video
This 2-DVD set presents the
most effective fighting systems that really work in uncertain environments
and on hard surfaces. Instructed by the leading American author of
Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene
Simco, who uses his expertise and years of experience in multiple martial
arts disciplines to help both beginners and advanced students, regardless
of style and age, understand what to expect and how to prevail in
frightening life situations. 200 mins. (2006) DVD-All-Region.
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S.A.V.E. Survive a Violent Environment Vol. 1: Fitness and Self Defense DVD
The S.A.V.E. Self Defense
Fitness Program was created by Martial Arts Master Philip G. Ross. The
combination of defensive movements and tactics in a high energy, low
impact format make this video unique and applicable to audiences
encompassing the full range of fitness levels. It's great for technical
knowledge and also for high-energy workouts that are fun and easy to
learn. 51 mins. (2006) DVD-All-Region.
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Women's Self Defense DVD Video
If you are looking for a simple and
effective program to teach you self defense, this DVD is for you. Women Fight
Back is the ultimate learning tool in women's self defense instruction. This
detailed program will instruct you on the simple movements and techniques of
women's self-defense. Women Fight Back uses multiple angle shots to make
learning as informative and comprehensive as possible. Instruction has been
broken down into detailed sections that provide an excellent base for
understanding the advanced techniques of women's self-defense. Each movement and
technique is then demonstrated to show how effective they can be in real-life
situations. The lessons learned in Women Fight Back provide you with skills that
can act as insurance. You hope you'll never need them, but if you do, you'll
have the necessary training to defend yourself. 55 mins. (2004) DVD-All-Region.
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Wing Chun: Self Defense DVD
Wing Chun is widely
recognized as one of the fastest styles in the world. It has a speed and
directness of action that is difficult to match. Ideal for self-defense,
as a starting point for further study of Martial Arts, or simply as a
hobby, Wing Chun is both challenging and rewarding and can be practiced
anywhere. This DVD is based solely on Wing Chun as a self defense art. It
draws on all three of the original forms, but there is little or no
training in specific movements or the forms themselves. Instead, the
training is centered on real life application and situations that may
arise. In its original form, Wing Chun is already an outstanding self
defense art, but by drawing on his own extensive knowledge, Sifu Wong has
created this Wing Chun hybrid to speed learning and make the techniques
simple and most importantly, practical for all. Making use of a partner
for much of the training you will learn how to apply the techniques to
people rather than dummies or in thin air. This form of teaching helps you
to understand the energies and forces involved. It also demonstrates how
the techniques do not require great strength or flexibility to be able to
use. Aimed to be an introduction to self defense, Wing Chun: Self Defense
will give you an insight into the world of self preservation and martial
arts that is available to everyone but exploited by few. 75 mins. (2004) DVD-All-Region.
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Wing Chun: Fighting Art Video
Dealing with the very core of Wing Chun in
it's original intended capacity as a fighting art, this DVD will take you
into the combat world of the lightning fast and devastatingly powerful
Wing Chun Martial Art. Wing Chun: Fighting Art gets straight to the point
and is solely concerned with winning the fight and surviving the
situation. The DVD focuses on some of the most important and best
techniques from each of the three original forms. Using 45 techniques, it
shows you the applications both offensively and defensively, taking you to
the highest possible level in your Wing Chun combat-based training. You
will learn how to make the most effective use of the techniques taught and
apply them in the real world. Master Wong guides you through real time,
full force training using partners to learn what it is like to feel the
situation and recognize the forces involved, giving you the ability to
deal quickly and forcefully with any opponent. This DVD also includes the
full Wing Chun system, sil lim tao, chum Kiu, biu Jee and 116 wooden dummy
form and applications. Filmed as always to the highest standards and with
Master wong at his most impressive, this DVD is a must for any serious
Wing Chun practitioner. 75 mins. (2004) DVD-All-Region.
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